Month: April 2018

Your Mixed Martial Arts Clothing Shopping List

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As soon as you initial start training MMA, you get by with limited training equipment. Standard T-Shirts and also shorts will suffice for Muay Thai and additionally even no-gi grappling. The vast majority of gyms have mitts and shin protectors which you can borrow, but sooner or later {you will need to invest in the own compounded martial arts clothing. The following is a fast physical appearance at a few of the basic gear which you should choose upwards when you decide that you are serious about the training.

Rash Guards

Whether you train BJJ in a gi, or perhaps focus on top of stand-up and no-gi grappling, it is a good idea to purchase in a tall quality rash protect. Different from obviously t-shirts, rash guards are really manufactured a technical cloth that wicks sweat away from your system and also enables you to regulate your body heat. This excellent will mean which you remain cool and additionally dried out when you are really training. Long-sleeved rash protections help to shield your elbows from mat burns up too.

Thai Shorts

Thai shorts are really a needs to have for any Muay Thai or kickboxing professional. When you can train Muay Thai in normal work out center shorts, when you choose upwards a group of Thai shorts you can expect to ask themselves the way you ever trained with no them. Thai shorts are cut somewhat different to normal shorts. The couple are baggier, and also manufactured an even more breathable information. The baggy cut means it is easier to help you throw round kicks, teeps and additionally knees. Mobility is definitely an essential component of Muay Thai, and when you begin sparring it is a great move to have the ideal gear a possibility.

Give Wraps

Give wraps are long strips of fabric that wrap around the wrist and also knucles, providing assistance and also padding. They are designed to be used under boxing mitts. When you are doing technical work, you could get away without wrapping the hands, however should you decide do bag work, power work or perhaps sparring you risk damaging your wrists should you decide attempt to punch with no proper help. Hand wraps are really especially important if in case you have small hands, because classique boxing hand protection could have also big of the give compartment to provide any assistance for you.

Gis

There are really many different kinds of gis. Karate gis tend to feel very slim and also have softer collars and light pants. They are really generously cut to let many versatility of movement. Judo gis are really much larger, have powerful collars, padded knees and additionally long coats. Judo gis are designed to be strong enough to deal with being useful for throws and also distribution. Karate gis are really usually plain processed, while Judo gis may be processed or perhaps bluish. BJJ gis are really manufactured strong fabric, and even while these are lighter when compared to Judo gis (because BJJ players weigh in sporting their gis) the couple continue to have powerful collars and protected joins. BJJ gis have lesser jackets when compared to Judo gis, and are cut to get a a bit tighter put.

Hoodies

Hoodies are a really popular form of compounded martial arts clothing. Numerous MMA clinicians dedicate wearing a hoodie that bears the icon of the work out center to tv show off their allegiance and also promote the work out center in their neighbourhood. Hoodies are not just aesthetic, however. They are even a very useful form of clothing. Inside the winter months, a hoodie is a handy accessory which keeps you warm on top of your morn run, and stops you from feeling cold whenever you are looking for a bus after a hard training session.

Indeed there are lots of companies which makes mixed martial arts clothing today. Brands like Fairtex, Boon, Hayabusa and also Rev Equipment are really popular with professional fighters. Everlast and additionally Tap Out produce reasonably priced MMA essentials and also have become house-hold names now. The clothing keeps you low risk and also pleasurable inside the gym, so it pays to purchase the greatest gear you really can afford.

Martial Arts for Four Year Old Children in Keller and Fort Worth Texas

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At Peak Performance MMA we offer classes for children as young as three years old all the way up to as old as 65 years old. One of the amazing things about our 3 to 6 year old program is seeing the motor skills develop in the children. They are able to move and react to things that most children their age wont be able to do.

I highly recommend if you do your child whos 3 to 6 years old to get involve on the martial arts program so they can get a head start on life! They can learn how to react with body movement, how to counter their weight balance, how to move and how to balance. One thing we do in our program is we do a lot of games with the 3 to 6 years olds that so they can learn how to move, develop hand eye coordination, timing, balance and the list goes on and on. We play a lot of fun games so the kids dont realize their actually learning basic jiu jitsu, muay thai and mma technique. When they progress to our 7 to 12 years old classes, they have a huge head start and also for when they play other sports like football, baseball, basketball and wrestling.

I highly recommend you enroll your 3 to 6 years old in a martial arts program. Of course make sure its a black belt school, certified instructors and make sure they have a life skills program. Make sure the kids are learning not just self-defense but also how to act in life, how to meet people, how to greet people and how to be respectful. When they go to school gives them huge advantage because there are saying yes sir, no sir, yes maam, no maam and the list goes on and on so make sure get your child enrolled in the 3 to 6 years old martial arts program today if you have a child in that age group.

You will learn Self Defense, Gain Confidence, Discipline, and Get in Amazing Shape! We have lots of programs to choose from, please enjoy our website and call us today at 817-614-9325 to set up an appointment for a Free Private Lesson & Consultation to see how we will help you reach your goals!

Peak Performance Brazilian Jiu-Jitsu & Muay Thai Kickboxing LLC http://www.peakbjj.com 133 Sports Parkway Suite H Keller, Texas 76244

Street Judo Designed For Real Life Combat!

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If you know anything about the various types of martial arts, you may not be sure that judo is an art that would be especially helpful in a street fight. From my own experience, I can assure you that it is and I can give several examples of how lives have been saved by the use of judo in self-defense situations such as fights at the bar or at the dojo. I will give you four strategies that should convince you that judo can be used successfully to help you survive on the streets.

Street judo for survival #1 – If you already know street judo, you will have the advantage since most fights eventually end up on the ground. Just being able to know simple judo techniques will give you a serious edge in combat scenarios. Speed is essential in a street fight, and judo will have taught you how to throw an opponent headfirst to the ground, then get a choke hold on him, all within five seconds. You won’t do it with the flashy kicks and punches of taekwondo or karate, but judo and jiujutsu have a practical advantage over them in clinch fighting and in putting someone down so he yields.

Street judo for survival #2 – Judo also teaches it students the push and pull of combat and using your enemy’s power against himself. When you can throw someone on his head on the sidewalk by tossing him off balance with your hip, you will emerge as the better fighter and the victor in the confrontation. I have used my extensive training in judo at my job as a bouncer for several years, and I can testify from my own experiences that street judo skills will let you control and end fights where someone has pushed or grabbed you.

Street judo for survival #3 – Training in judo at a nearby dojo will develop both your muscles and your muscle memory, giving you the ability to fend off an attacker right from the very first skills you learn in your first level as a white belt. Judo is a great starting point for your training, but I strongly suggest that you continue on and learn other martial arts such as taekwondo or karate so that you have a broader knowledge of self-defense and are a more adept fighter.

Street judo for survival #4 – Another important skill that you will learn in judo is how to fall properly. I have fallen off mountain bikes, I have been struck by cars, and I have had several other serious falling accidents in my life. But because I knew how to tuck and roll and how to land properly, techniques that street judo had taught me, I have not had serious injuries. I hope that these strategies I have given you will encourage you to start or continue training in martial arts and that they will help you to get the greatest benefit possible from that training.

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Another thing I highly recommend is that you download my 2 free manuals that teach you to win a street fight here free! Or you can download my killer prison based self defense system and become deadlier then a shotgun blast to the face using this beginners self defense system now!

Only Real Martial Arts Stop Rapists

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One of my favorite stories to tell is about the time my brother-in-law’s girlfriend got her black belt in karate…

She had her big flashy test…kicked the bag…sparred other girls (and a couple of guys that looked like girls!) with the foam booties and gloves on…did her kata with the appropriate “snap” in her movements…very nice.

Now, I’m not a complete jerk, so I let her have her moment. Congratulated her, hobnobbed with the karate “master”, and ate a piece of the sheet cake with little icing karate dudes on it….

That was until a couple of months later at a family graduation party when she began to tell all the girls how the type of “karate” she studies is great for fitness (ok), fun (ok), and self defense (BZZZZZ!).

I had stood what I could, but I couldn’t stands it no more…

I walked right up into the middle of the gaggling girls, singled her out and flat out asked her, “Tell me the truth…If a 225 pound man attacked and tried to rape and kill you, can you 100%, honestly say that you would know what to do? Could you save your own life?”

There was a deathly quiet pause as every single girl in the room visualized that horrible situation in their own minds. Then came the same answer I’ve heard from every single women martial artist I’ve ever met in my life who doesn’t train with us…

“Ummm…I guess not.”

Here in the United States there seems to be a government agency looking into just about every consumer industry in an effort to protect people from scammers, hucksters, and other assorted con men or corporate swindle.

Unfortunately, for women who are looking for a martial arts style that will provide them with a way to defend themselves, there is no government agency licensing or even looking into instructors or the proven effectiveness of the claims.

Therefore there is an over abundance of inexperienced, untrained, liars who claim they are teaching self-defense. These frauds will often teach a style that sounds and perhaps even looks good on the mat, but lacks any value in real combat.

Moreover, dealing with criminal rapist scum is no time for a woman to find out that her “training” was really just cardio kickboxing in disguise… So share the following information with a woman you care for.
Examining the profiles of rapists gives incite into a dangerous enemy.

The Power-assertive rapist considers himself manly and is the one most likely to commit date rapes. This type makes up 44% of rapists and will try to con a victim and gain her trust, but will have no problem using whatever level of physical force he needs to take control.

The Anger-retaliatory rapist hates women and will look to brutalize and punish them. He looks for targets of opportunity and will most likely beat you unconscious then commit rape. This animal makes up 33% of rapists and is easily enraged.

Power-reassurance rapists account for 21% of rapes and often spies on or stalks his victims since he lacks the confidence to have a normal relationship with women. In his twisted fantasy, he sees himself and the victim as lovers, and will force her to wear lingerie and kiss her while seeing the attack as lovemaking. However, using violence is not out of the question if it comes down to making a woman give in to his demands.

The Anger-excitation is the worst of the lot. A sexual sadist, this sick bastard only makes up 5% of all rapists. He has his attacks preplanned and victims can be women he knows or just spots haphazardly on the street. He derives sexual pleasure from inflicting pain and will tie up, gag and torture women for days on end. So vile is this creature that he will even film or photograph his victims so he can relive the attacks. He is the hardest to catch of the group because he usually kills his victims when he’s through.

During an attack your mind will be racing and you won’t be thinking clearing about what kind of rapist you are dealing with and what approach to take, but what all experts agree on is that a “properly trained” woman who fights back early DOUBLES their chance of escape…AGAINST ANY SIZE OR STRENGTH ATTACKER.

The Department of Justice reported that 93,934 women were forcibly raped in 2005 (They’re still calculating ’06)…These numbers are completely unacceptable as women can and should know how to defend themselves.

In Abraham Maslow’s Hierarchy of Needs, safety is listed right after breathing and eating. Personal protection is too important to be left to the police alone, or to depend on others for help.

Teaching and learning a martial art is ok as it has plenty of redeeming physical, cultural, social, & mental benefits. However, what people (especially women) need to understand, is that 99% of martial arts are NOT legitimate methods of self-defense.

Protect yourself and your family by learning Martial arts Sydney

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Have you ever dreamed of learning kung fu or martial arts from a reckoned institute or academy? If yes, now it’s very easy to learn the tactics and different techniques of martial arts, just by registering online on a particular academy. You can search online for the best academy aiding you in learning skills of martial arts through which you can save your family, yourself and health. Sydney is considered as one of the oldest and largest cosmopolitan city in Australia, available with latest cultural, art, fashion, designing and nature trends. Along with considered as a regional center, Sydney is also acclaimed all across the world for its martial arts academy. Kung fu Sydneyactually concerns time as well as energy that has to be put in combination for mastering this skill. As we all know that practice makes the man perfect. Similarly, with time and lots of practice, the art of self defense i.e. kung fu Sydney can be learned and acquired. Self defense not only means to defend one from any external attacks, but also from illnesses, diseases, stress, negative emotions, and emotional, physical and mental aggression. If you are situated in Australia or nearby cities, you can easily learn highly effective and beneficial martial arts Sydney. One of the most respectable and prominent martial art academies in Sydney is Jowgar Kung fu, having two centers martial arts inner west and martial arts Sutherland shire in the inner west. Martial arts Sydney encourages children as well as adults to learn martial arts and kung fu as a means of self defense and self improvement. In fact, apart from martial arts, some academies also offer classes describing the advantages of improvised health and quality of life can be attended by all age group people. Personal growth and health is just a step away. In traditional era, soldiers used martial arts to fight in battle with their enemies. Also, Chinese people used kung fu for competing with their rivals. But, now it’s more important to learn for self defense and self improvisation. So, if you are planning to learn such arts of life, just go and register for martial arts Sydney online and learn some best moves.