Protect Yourself- Learn Martial Arts And Be Safe

Martial arts use techniques in order to defeat opponents which require to be practiced on a regular basis. Wether you want to learn martial arts through books or DVDs or any other method – this article can give you some useful tips.

When you’re learning martial arts you need to concentrate on practicing movements over and over again so you’re comfortable with a particular movement.

Then it’s recommended you try to learn how to master one particular move at the time – rather than spending little time practicing too many moves at one time. This way you can effectively use martial arts moves against your fighting opponent.

It’s important that you practice your martial arts moved as often as you can. Some people will practice every day for at least an hour, but others can only manage to train 2 or 3 times a week, but as long as you practice your moves often you will get better.

Concentration is often achieved through deep breathing exercises, muscle relaxation exercises and other exercises like closing the eyes and concentrating on a particular image in the mind. Concentration will definitely help increase your observing power and deep breathing exercises will channel your mental energies in the right direction. Concentration can also keeps the task in mind and avoids any distractions hampering your martial arts moves.

While learning martial arts it is crucial to understand what you are doing and if you have a doubt or a question it is recommended that you clarify your doubt with the instructor. If you are learning martial arts through books and DVDs then a good way to clarify your doubt is to research online since the internet is full of useful information that can help you.

Arts Jewellery Fashion Designer Show

Climate change is a stark reality and represents one of the greatest environmental, social and economic threats facing the planet. I feel, as a designer, it’s our responsibility to bring these issues of international relevance across the society” said Puneet Gupta. A bridge between beautiful homes and inspiring home makers, the party witnessed the who’s who of fashion circuit enjoying to their best. Some of the guests seen chatting were Rohit Bal, Shibani Kashyap, Charu Parashar, Thenny, Raghavendra Rathore, Thenny, Nida Mahmood, Ramneek Paintal, Blossom Kochhar, Vijay Arora, Sanjay Kapoor, Varun Bahl, Ashima and Leena and many more.

Shyamal and Bhumika, best known for their India inspired collection, incepted their fashion journey in 2006 with Lakme Fashion Week. They have now successfully made a mark in the industry as they continue to mesmerize buyers and fashionst as with their Indian designs. Stylekandy.com caught up with the designers to know more about their preferences and design sensibilities. Ask them the reason for taking up fashion designing as a career and Shyamal reveals, “I wanted to become an architect since childhood. Probably it was the family influence since my dad belongs to designing field mom is a jewellery designer. Bhumika adds, “I am a NIFT graduate and when I met him we thought of launching our own in 2009.” The duo look India-wards for inspiration. “Our designs mostly incorporate an Indian element- hand embroideries and Indian handicraft. Even abroad, most of our clients are Indian, who actually crave for ethnicity in clothing. When we have to design for the western market, we keep global aesthetics in mind. Handicrafts are our forte”, explained Shyamal.

“When making western designs, we certainly refer to the global forecast. However, the ultimate decision is taken by our hearts. Despite the prediction we always decide on instinct and creativity”, uttered Bhumika. On a lighter note, we asked them what is the best compliment they have ever got. “Our collections have always been appreciated by people. It feels amazing when people email us or come and say that they love our work or they looked lovely in the designs. Also, there is no bigger compliment than feeling satisfied by ones own designs!” they speak diplomatically in tandem. They feel that designer play a huge role in reviving art and craft. “Almost all designers use some kind of handwork. That ways, the art gets promoted and craftsmen are benefitted. It is true that exploitation of this class exists, more so in rural areas, but one should make a conscious effort to remain fair and just. We should not depend on the government to help them out” Bhumika opines. Their idea of style is very simple and sophisticated. “When I have to style my self, I make it semi casual. Probably a simple basic coat with a subtle, extra noticeable element in it, paired with denims which are comfortable.” When not designing, Shyamal like reading books and short stories. “I also design interiors since I like architecture.” Enjoy exploring various cultures through travelling and horse riding are some of the other hobbies the duo enjoy.

How To Put Out A Candle Using The Martial Arts!

I can put out a candle with a martial arts power at about two feet now. This article is about the techniques I have been working with. I’m hoping other people out there will want to share their methods, and we can all start putting out candles from across the room.

Now, just to be clear, it is a trick, but there are benefits behind the trick. Mental concentration skyrockets, and you learn different things about how to use the body. The body and the mind are things that we have barely begun to understand.

First things first, there is a very cheap shot way of putting out a candle. If you flick the finger in front of the flame, the flick is enough to disrupt the oxygen and make the flame die. Try it, just hold the hand a few inches back of the candle, then flick the finger as if you are merely snapping the fingers, as if you are flicking off water, and do it on the flame.

Next, I worked on the fist stopping in front of the candle. While there is mental focus involved, this is still a simple rob the flame of oxygen trick. You are robbing oxygen, but it takes mental control of the body to make it work just right.

You have to stop the body precisely, exactly, and with no shake or shiver. This leads one to the conclusion that it is not muscle, but control of muscle, that is important. All those hours of standing in a horse stance in front of a candle do have their physical benefit, but it is the mental benefit that is most real.

When I put out a candle at two feet I use a tai chi stance called Brush Knee, and I work on shifting weight, turning hips, and using all parts of the body as one unit. The most important thing, the thing that showed me gradual and increasing success, was to take all the energy out of my strike. I do it karate style, and I used less force and more mental focus, I do it tai chi style, and my success comes when I can take almost all energy out of the body and move the body from outside.

Yeah, it takes me a while, but as I remove energy from my body, concentrate on not snapping muscle, but emptying frame, I tend to get a little back of my body. I’m not out, a floating, disembodied intelligence wafting through the universe, just a little removed, comfortably removed, seeing my body from a viewpoint a little behind my eyes. The patience and mental resources are quite pitched at this point, because I am trying to move a body without using muscle, except at the lightest points.

Now, there are still problems with what I am doing. In spite of the mental acuity involved, it doesn’t feel efficient. Also, there seems to be a limit, and I can’t get beyond about three feet. But at least there is some success, and time and patience and dedication will give me more.

Martial Arts Book Review Pool Cues, Beer Bottles, And Baseball Bats By Marc animal Macyoung

Being the author of several books on the martial arts and fighting, I am always looking for books of exceptional quality to add to my library. If I have a book in my library, it’s definitely worth owning. One such book is Marc Animal MacYoungs, “Pool Cues, Beer Bottles, and Baseball Bats.”

As you may well know from my previous reviews of Marcs books, one of the things that I absolutely love about his style of writing, is his no-holds barred direct approach to getting his point across. There is never any sugarcoating or politically correct terminology is his books. He simply tells it like it is, whether you like it or not. Marcs method of writing reminds me of the comical rants of George Carlin. You may be offended by what he says, but by golly its the truth. And yes, sometimes the truth hurts.

Once again, Marc gives you a no-holds barred look at the reality of fighting and surviving on the street. This book focuses on the most common types of weapons you are likely to encounter during an altercation on the street. For the most part, Marc leaves out the two most common ones, guns and knives. The reason for this is because these two are deserving of book all of their own. One of which I know Marc has addressed, as that particular book is on my To Do list.

In the preface, Marc discusses the intent of his book, which is for you the reader to use the knowledge contained within to keep yourself safe and out of trouble. It is not intended nor implied for you to go out and start causing it. As I was making notes to do this review, it occurred to me that what Marc and others like him are trying to teach you is similar to what the late Steve The Crocodile Hunter Irwin was trying to teach all of us that watched him work with animals.

First, that these are wild animals (violent and unpredictable individuals) and need to be treated with respect. Secondly, if you know the ins and outs (what to look for when dealing with this type of person) of the animal, then you will be able to identify and avoid a possible dangerous confrontation.

This last part is strictly Marcs and others like him, and is not Irwins by any stretch of the imagination.

And finally, when unable to avoid a confrontation, what options you have to inflict as much damage upon your opponent as you can while sustaining minimal damage to yourself.

In the first chapter, Marc talks about the vital importance of awareness not only of your surroundings, but also of yourself. He teaches you some of the subtle and not-so-subtle cues that people tend to give off when preparing to attack. He also goes into patterns of trouble, which are a series of events that seem to always follow one after another on a one way course to trouble. With you usually right in the middle of it. One of the ways to avoid these things is to be aware of it. Hence, the lesson to be learned in this section, taking the time to work on your awareness.

The next chapter deals with long range weapons you are likely to encounter. Things such as pool cues, staffs or poles, shovels, etc. The remaining chapters in this book are broken down into various sections that focus on a wide variety of weapons, such as swords, sticks. Marc also goes into quite a bit of detail on impact weapons such as; wrist pins, brass knuckles, rings, saps, etc. Marc even has a chapter dealing with flexible weapons such as chains and ropes. As with all of his books, and this one is no exception, Marc gives you a real good understanding of the principles behind the techniques that he discusses and demonstrates in his books.

Marcs final chapter in this book deals with diversions and distractions that you are likely to encounter during a street altercation. Some of them are obvious, while others are not so obvious. As Marc is fond of saying (and completely right) awareness is the key to survival. Buy Marcs books, read them, study them, learn from them, and then use that knowledge to stay safe and live longer.

Choose Punching Bag Bob For Martial Arts Practice

Every martial arts person or boxer is always eager to learn new skills and tricks on how to drop down a competitor or an attacker. Having a way to practice and learn these rather difficult to master skills is a headache. Most people discipline themselves to make it a habit too, to build their muscles as they practice fitness. Most people prefer setting aside a special room for workouts or a spacious compound at the comfort of their homes. This cannot be possible unless there are tools to use and aid in conquering the eagerness. Buying a punching bag Bob would be a great move for a serious fitness worker or just a sports man trying to make it through martial arts or boxing.

Gymnasiums and martial arts schools too can consider buying punching bobs for their students for effective practices. This is usually a human like bag for practicing martial arts, boxing and other games. It is probably the best choice one would make when considering to purchase a punching bag. Bob human-like features make the practice feel so real. Bob is a very flexible punching bag that can be filled with sand or water at its base to stabilize and give it a firm standing position. Every calculated kick on the bobs body would mean a new learning experience for the one practicing since it is able to respond with the kicks as it bounces back and forth.

A punching bag Bob is probably the best choice for self defense practice. Tricks like strangling, wrestling, stick strikes are nothing to bob as the bag can take the punching forces. This makes the item the ideal bag for exciting punch practices. All the person needs to do is take bobs as real opponents and punch hard where desired. Whether face kicks, side kicks or back kicks you are limited by your creativity and eagerness to learn. The good thing is that one will know exactly what you are kicking. For example when using other types of punching bags, one just punches on the bag. For bob, one is able to know when punching the face, stomach, limbs, neck or any other part of the body; hence, giving a practice that feels like a real fight.

punching bag bob styles are made of different materials made very strong to handle any type of a kick. When making a choice, consider checking out the type of material used on bob bag. You need to get a good service out of the money you use on it. Go for a resistant durable material that will stand the hard blows. Bobs come in different sizes too. Each size is capable of giving a completely different experience while at work. To help make the right decision when purchasing bob is to check out on online videos, especially on You Tube that displays this item at work. Make a search on google looking for reviews and other related information to guide your search. The results are uncountable.